Rebecca Neal

2015-04-03 001 2015-04-03 088Rebecca is a Certified Iyengar Yoga Teacher (CIYT). Her study of Iyengar yoga began in 2002 with Zenith Manwell and she continues her study primarily with Mary Reilly and Laurie Blakeney.

Rebecca’s classes offer a safe and inviting space for each student to progress at their own skill level and abilities. Yoga is for every age, body type and fitness level. Her classes focus on proper form and alignment to build a firm foundation for your own yoga journey. A transformation that begins with body awareness, leads to balance and union of body, mind and soul.

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“Rebecca is very knowledgeable about how the yoga poses should be done for maximum benefit.  She skillfully talks the class through all of the things to be aware of and to focus on while in a given pose.  She works with each individual to help them do the poses in the best way possible for that individual, depending on any issues that person is having with specific parts of the body.  And, she does all of this with an upbeat and cheerful demeanor.”   -Kelly B.