Betsy is a Physical Therapist specializing in Orthopedic Manual Physical Therapy. She is a STOTT certified Pilates instructor and has been a student and teacher of Pilates since 2005.
She genuinely believes in the Pilates exercise system and its emphasis on alignment, breath, development of a strong core, and improvement of coordination and balance. You can expect a Mindful workout with an emphasis on movement quality in all of Betsy’s classes.
Betsy has a home studio and business “Balanced Pilates & Wellness Boutique” which offers private and duet Pilates instruction.